Reformer Pilates & Yin Yoga Workshop with Shona and Salma
Sun 23 Nov
|YMCA
Two practices, one powerful experience. Join us for a special session that blends the dynamic strength and alignment of Reformer Pilates with the deep release and stillness of Yin Yoga.
Time & Location
23 Nov 2025, 16:30 – 18:00
YMCA, The Broadway, London SW19 7NL, UK
About the event
Reformer Pilates & YIN Yoga Workshop with Shona and Salma
Two practices, one powerful experience. Join us for a special session that blends the dynamic strength and alignment of Reformer Pilates with the deep release and stillness of Yin Yoga.
Reformer Pilates will awaken your core, build balanced strength, and improve posture through mindful movement.
Yin Yoga will then guide you into a state of calm, easing tension and opening the body with more extended, meditative holds.
This unique combination offers both activation and release, leaving you feeling strong, centred, and deeply restored.